Healing Heart: Trauma Journey
@jandersen
A collection of personal reflections and experiences related to healing heart: trauma journey, offering authentic insights and relatable stories for readers on similar journeys.

Journal Entries
28 entriesLearning to Say No
May 24, 2025For someone who's spent most of their life as a people-pleaser, today's experience was both terrifying and liberating... What struck me most was how this experience connected to everything else in my life. The patterns I'd been carrying for years suddenly became visible. I'm grateful for this journey, even the …
Learning to Say No
May 24, 2025For someone who's spent most of their life as a people-pleaser, today's experience was both terrifying and liberating... What struck me most was how this experience connected to everything else in my life. The patterns I'd been carrying for years suddenly became visible. I'm grateful for this journey, even the …
The Day Everything Changed
May 24, 2025I never thought a simple conversation could shift my entire perspective, but here we are. Today marked a turning point that I know I'll remember for years to come... The process wasn't easy. There were moments of doubt, setbacks that made me question everything, and times when giving up seemed …
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